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  • After high school: Talking with your young adult about underage drinking

    High school students typically graduate in late May or possibly early June. While they’re wrapping up high school studies, high school seniors make important decisions about the rest of their lives. Some choose to pursue a college degree immediately, and others may decide to join the workforce or

  • Healthy Relationships Improve Social Fitness and Readiness

    Building healthy relationships strengthens your social fitness. There is not a “one size fits all” when it comes to defining a healthy relationship. Your perspective, values and deal breakers change as you age. A relationship that made you happy in your 20s may not look anything like what you want