Commentary Search

  • Public Affairs, now more than ever

    “I think of all the things we do right now, as leaders, perhaps the most important thing we do is to communicate, “Air Force Chief of Staff, Gen. David L. Goldfein, April 1, 2020, Mitchell Institute podcast.When the COVID-19 pandemic ends, there will be a tsunami of editorials and think tank

  • Expressing what's inside

    We are living in a world today that is full of turmoil. Between a global pandemic and issues related to racism and social injustice, people are polarized with their thoughts and emotions. This often leads to increased tensions and difficult interactions.    Fear. Hurt. Frustration. Anger. Sadness.

  • Being Resilient

    Resiliency isn't something you practice when you're in control and going through your daily routine of life. It's the strength you need to push through during times of change and uncertainty.

  • Slow Breathing Techniques

    Don’t you hate it when you can’t seem to formulate the words you really wanted to say due to anger, stress, or anxiety? Did you know there are techniques, if practiced, which can help you improve your ability to think and speak more clearly when faced with moments of increased stress and/or anger?

  • Coping resources during COVID-19

    Below are national resources to help during the COVID-19 outbreak. MILITARY ONESOURCE:As the Department of Defense responds to the ever-changing effects of the coronavirus disease, or COVID-19, we at Military OneSource are committed to providing our service members and military families everywhere