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  • Understanding Depression

    The National Institute for Mental Health defines depression as a common but serious mood disorder that negatively affects how you feel, think, and handle daily activities such as sleeping, eating, and working.

  • Understanding depression in a time of COVID-19

    This is a stressful, uncertain time. The COVID-19 pandemic has brought many significant changes to how we live daily life. Social distancing, quarantine, and isolation can be overwhelming and may cause feelings of insecurity, confusion, hopelessness, and, ultimately, depression.